We are Whole - Body - Mind - Heart - Soul
I approach therapy with a trauma lens, looking at the whole person I draw from many theories and years of experience to assist my clients. I may bring in EMDR, Life Span Integration, Internal Family Systems, dream or ego work. Therapy is a sacred and I feel greatly honoured to hold the space for another soul to do their deep work of healing and change.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Women's Soul Groups
Soul Shabbat is a women's group that will meet one evening a month. The goal being to slow down, to listen and rest in soul, to more fully hear the voice of wisdom inside. Each month will explore different topics.